~ Lunch & Dinner Menu ~

Vegetarian Vegan Gluten Friendly Keto

Late Night (available after 9pm)

Every Day - 1/2 price flatbreads (3pm-6pm)

Every Day - Bucket o’ Beer (3pm-6pm & after 8pm) Pick 4 Bottles - served on ice!
23 domestic 28 imported

$4 off
Bottles of Rose
- All Day -

$10 Sangria
(white or red)

$35 Wine Flight
& Cheese Plate
(for one)

$16 Fishbowls
(bar rail)

Live Music
(6pm-9pm)

$8 Caesars
- All Day -

CHARCUTERIE 38

2-4 people
4 types of cheese

PLATINUM 50

4-6 people
6 types of cheese

* Fromo Fave!

VEGAN 40

2-4 people
4 types of vegan cheese

ALL BOARDS COME WITH

Fresh fruit, sliced baguette, specialty crackers, and other seasonal items, sliced salami, capocollo
and calabrese (not included on vegan board)

1 OF EACH SPREAD

spicy red pepper by that’s my jam
house made olive tapenade

Add – extra spread 3 extra bread 3
Sub – bread or crackers > Gluten-free 4 keto crackers 5

The cheese selections for our boards are chosen every morning and therefore are not customizable. If there is a certain type of cheese you dislike (ie. blue) let your server know and we can omit it from your board.

FROMO FAVES

ADD – Chicken 8 Shrimp 8 Bacon 6 Prosciutto 8

SUB – Bread or Crackers > Gluten-Free 4 Keto 5

Burattini BOMB 24

This dish features the highly sought-after ball of Fresh Ontario Burattini with the ooey-gooey creamy center. Served with cherry tomatoes, toasted baguette, basil, black pepper, capicola, salami and drizzled balsamic. Swap your bread to make it keto or gluten free.

Spin Dip 18

You already know. Classic spinach dip with our four cheese blend served
with fresh baguette. Swap your bread to make it keto or gluten-free.

Dill Pickle Flatbread 23

It’s a big deal. Bacon, triple cheese, garlic aioli and sliced dill pickles on a flatbread, topped with crispy fried onions.
+ Side of Garlic Aioli Dip 4

SALADS

ADD – Chicken 8 Shrimp 8 Steak 10 Salmon 16

Thai Peanut Mango Salad 18

A guest favourite for 6 years and counting! Local greens, now with fresh mango, red peppers, cilantro, green onions, toasted sesame seeds, crushed peanuts, purple cabbage and our Fromo thai peanut dressing.

House Salad 16

Mixed greens, cherry tomatoes, pickled onions, cucumber, house made vinaigrette and topped with feta cheese.

Caesar SALAD 19

House made Caesar dressing, romaine lettuce, house made croutons, Parmesan flakes and lemon wedge. + Bacon 6

NEW DROPS

Caprese Flatbread 24

Brushed with a pesto base and topped with our three cheese blend, baby tomatoes, prosciutto then baked to perfection and layered with fresh arugula and drizzled balsamic. + Side of Garlic Aioli Dip 4

Fromo Nachos 17

Tortilla chips smothered with a three cheese blend, corn, black beans and fresh sliced jalapeno. Topped with fresh green onions and drizzled with sour cream. Served with a side of our very own house made salsa.
+ Chicken 8 Steak 10 Shrimp 8 Bacon 8

Salmon + Creamy Dill Sauce 35

Wild caught filet of grilled salmon, parsnip puree, house made pickled red onion, seasonal vegetables, served with yogurt sauce and drizzled with dill oil. + Shrimp 8

Burger + Roasted Potato Wedges 21

Choose between a chicken breast or beef patty. Served on a toasted bun with cheese, tomato, onion, bacon, lettuce and garlic mayo. Served with house made potato wedges. + Side of Garlic Aioli Dip 4

Rigatoni + Vodka Sauce 25

Rigatoni tossed in our house made vodka sauce and topped with fresh buffalo mozzarella.
+ Chicken 8 Steak 10 Shrimp 8 Bacon 8 Garlic Bread 3

Steak + Creamy Peppercorn Sauce 30

Sliced Top Sirloin steak cooked to medium, served with seasonal veggies, roasted potato wedges and our house made creamy peppercorn sauce, topped with garlic butter. + Shrimp 8 Goat or Blue Cheese 4

THE SWEET STUFF

Mason Jar Cheesecake 7

Housemade rotating daily flavours.
Ask your server for today’s selections!

Macarons 7 (2) 14 (6)

Affogato 10

Alaska flame 16

Vanilla ice cream topped with Italian meringue, raspberry puree and fresh mixed berries. Served on top of baked white chocolate crumble.

Ice cream + fresh berries 11

Served on top of baked white chocolate crumble.

Butter Tart 4.5

Cheesecake Flights 22

A special selection of 4 mini mason jar cheesecakes served on a cute board. Great for sharing!

Find Us Here



80 Elgin Street
Sudbury, ON P3C 1T3



(705) 675-1000



Monday - Thursday: 11am - 8pm
Friday & Saturday: 11am - 10pm
Sunday: 11am - 6pm

Order Online!

Our Team



Valerie Fremlin
Owner / Operator
705-822-8040
[email protected]

* Please note that email requests will be responded to within 72 hours. Calling is the preferred communication method for urgent matters.

* All food orders (outside of special events) should be placed through our online ordering option, by calling the restaurant or in person.

We appreciate your cooperation and understanding!