~ Lunch & Dinner Menu ~
Vegetarian
Vegan
Gluten Friendly
Keto
Late Night (available after 9pm)

Every Day - 1/2 price flatbreads (3pm-6pm)
Every Day - Bucket o’ Beer (3pm-6pm & after 8pm) Pick 4 Bottles - served on ice!
23 domestic 28 imported

$4 off
Bottles of Rose
- All Day -

$10 Sangria
(white or red)

$35 Wine Flight & Cheese Plate
(for one)

$16 Fishbowls
(bar rail)
Live Music
(6pm-9pm)

Live Music
(6pm-9pm)

Special Event Bookings
& Karaoke

- All Day -
(Dine in only with the purchase of a drink
& main dish)

$4 off
Bottles of Rose
- All Day -

$10 Sangria
(white or red)

$35 Wine Flight & Cheese Plate
(for one)

$16 Fishbowls
(bar rail)
Live Music
(6pm-9pm)

Live Music
(6pm-9pm)

Special Event Bookings
& Karaoke

- All Day -
(Dine in only with the purchase of a drink
& main dish)

CHARCUTERIE 38
2-4 people
4 types of cheese
PLATINUM 50
4-6 people
6 types of cheese
* Fromo Fave!
VEGAN 40
2-4 people
4 types of vegan cheese
ALL BOARDS COME WITH
Fresh fruit, sliced baguette, specialty crackers, and other seasonal items, sliced salami, capocollo
and calabrese (not included on vegan board)
1 OF EACH SPREAD
spicy red pepper by that’s my jam
house made olive tapenade
Add – extra spread 3 extra bread 3
Sub – bread or crackers > Gluten-free 4 keto crackers 5
The cheese selections for our boards are chosen every morning and therefore are not customizable. If there is a certain type of cheese you dislike (ie. blue) let your server know and we can omit it from your board.
FROMO FAVES
ADD – Chicken 8 Shrimp 14 Bacon 6 Prosciutto 8
SUB – Bread or Crackers > Gluten-Free 4 Keto 5

Deli sandwich 20
Back by popular demand! deli meats, tomato, arugula, tapenade, pesto and potatoes. Served on a fresh baguette. Swap for salad 3

Salmon + Creamy Dill Sauce 32
served with roasted potatoes, dill oil and seasonal veggies garnished with horseradish. + Shrimp 14
Spin Dip 20

You already know. Classic spinach dip with our four cheese blend served with fresh garlic bread. Swap your bread to make it keto or gluten-free.

Fromo Nachos 17

Tortilla chips smothered with our three cheese blend, corn, black beans and fresh sliced jalapenos. Topped with fresh green onions and drizzled with sour cream. Served with a side of our very own house made salsa.
+ Avocado Salsa 6 Chicken 8 Steak 10 Shrimp 14 Bacon 6

Dill Pickle Flatbread 24 
It’s a big deal. Bacon, triple cheese, garlic aioli and sliced dill pickles on a flatbread, topped with crispy fried onions. + Side of Garlic Aioli Dip 4

Caprese Flatbread 24 
brushed with a pesto base, topped with our three cheese blend, cherry tomatoes, prosciutto and baked until golden brown, topped with fresh arugula.
+ Side of Garlic Aioli Dip 4
French Onion Soup 12

Soup Trio 22 
Three homemade soups including french onion, served with fresh garlic bread.
NEW DROPS


Burger + Roasted Potato Wedges 21
Choose between a chicken breast or beef patty.
Served on a toasted bun with cheese, tomato, onion, bacon, lettuce and garlic mayo. Served with house made potato wedges.

Rigatoni + Vodka Sauce 25

Rigatoni tossed in our house made vodka sauce and topped with fresh buffalo mozzarella and basil.
+ Chicken 8 Steak 10 Shrimp 14 Bacon 6 Garlic Bread 3

Steak + Creamy Peppercorn Sauce 30
Sliced Top Sirloin steak cooked to medium, served with seasonal veggies, roasted potato wedges and our house made creamy peppercorn sauce, topped with garlic butter.
+ Shrimp 14 Goat or Blue Cheese 4

FEATURE ITEM
Creamy Mushroom Risotto 21 
Risotto, cooked in our homemade stock, topped with truffle oil, crispy sauteed mushrooms and parmigiano.
+ Chicken 8 Steak 10 Shrimp 14 Bacon 6

Truffle Gnocchi 23 
Cooked in our cream sauce, garnished with truffle oil, fried mushrooms and parmigiano.
+ Chicken 8 Steak 10 Shrimp 14 Bacon 6

Camembert 30

Mini Camembert baked in maple syrup and chilli flakes
and served with garlic toast. + Bacon 6

Avocado Shrimp Bake 32
Shrimps baked in garlic butter topped with avocado salsa served with garlic toast. + Bacon 6

Fromo Poutine 10
Roasted potatoes topped with our house beef gravy
and triple cheese blend.
SALADS
ADD – Chicken 8 Shrimp 14 Steak 10 Salmon 16

Thai Peanut Mango Salad 18

A guest favourite for 6 years and counting!
Local greens, mango, peppers, cilantro, green onions, toasted sesame seeds, crushed peanuts, purple cabbage and our Fromo thai peanut dressing.
House Salad 16

Mixed greens, cherry tomatoes, pickled onions, cucumber,
house made vinaigrette and Sprinkled with feta cheese.
Caesar SALAD 19

House made Caesar dressing, romaine lettuce, house made croutons, parmesan and lemon wedge. + Bacon 6
FOR THE KIDS!
Chicken Fingers 10
Served with roasted potatoes and plum sauce.
Cheese Burger 12
Beef patty with melted cheese served with roasted potatoes.
Extra Cheesy Grilly 10
THE SWEET STUFF

Homemade Panna Cotta 13 
Served with strawberry sauce.
Mason Jar Cheesecake 7

Housemade rotating daily flavours.
Ask your server for today’s selections!
Macarons 7 (2) 14 (6)

Affogato 10

Vanilla ice cream topped with a shot of espresso.
Butter Tart 4.5


Cheesecake Flights 22

A special selection of 4 mini mason jar cheesecakes served on a cute board. Great for sharing!
Alaska flame 16

Vanilla ice cream topped with Italian meringue, raspberry puree and fresh mixed berries. Served on top of baked white chocolate crumble.
Ice cream + fresh berries 11

Served on top of baked white chocolate crumble.
Find Us Here
80 Elgin Street
Sudbury, ON P3C 1T3
(705) 675-1000
Sunday - Wednesday: 11am - 9pm
Thursday - Saturday: 11am - 11pm
Our Team

Valerie Fremlin
Owner / Operator
705-675-1000
[email protected]
Shannon Francisco-Fee
Event Coordinator
[email protected]
* Please note that email requests will be responded to within 72 hours. Calling is the preferred communication method for urgent matters.
* All food orders (outside of special events) should be placed through our online ordering option, by calling the restaurant or in person.
We appreciate your cooperation and understanding!
Our Team

Valerie Fremlin
Owner / Operator
705-822-8040
[email protected]
Shannon Francisco-Fee
Event Coordinator
[email protected]